Murphy argues that your conscious mind is the "captain" and your subconscious is the "crew." You can tell the crew to sail to Hawaii (success, confidence, love), but if the captain whispers, "We’ll probably hit an iceberg," the crew follows that order instead.

I still have the PDF open on my laptop. I flip to Chapter 4 ("How to Get Results from Your Affirmations") whenever I feel the old doubt creeping back.

Let me start with a confession.

In a desperate attempt to quiet the noise, I went digging through old Kindle deals. I spent $0.99 on a PDF of Joseph Murphy’s 1960s classic, Believe in Yourself .

But if you suspect that your biggest enemy is the story you keep telling yourself in the shower—and you are ready to rewrite that script— Believe in Yourself is a master key.

Here is why this short, punchy book is having a massive resurgence—and why you might need to read it (or re-read it) today. Most self-help books tell you to think happy thoughts . Dr. Joseph Murphy, who held a Ph.D. in psychology from the University of Southern California, goes much deeper.

You don't lack talent. You lack permission. Joseph Murphy is here to give it to you. Have you read Believe in Yourself ? Did it click for you, or did it feel too dated? Let me know in the comments below.