Dear Zindagi -

She had a dream job, great friends, and a string of breakups she couldn’t explain. Meet Kaira – restless, talented, and secretly exhausted.

Alia Bhatt & SRK in a conversation about mental health, self-love, and messy beautiful life. If you haven’t watched it yet – tonight’s the night.

#DearZindagi #MentalHealthMatters #BollywoodTherapy #AliaBhatt #SRK #ItsOkayToNotBeOkay [Visual: Clips of Kaira looking sad or frustrated, then her first meeting with Jug] Dear Zindagi

Directed by Gauri Shinde, this 2016 film isn’t your typical Bollywood romance. At its heart, it’s a quiet, profound conversation about mental health, self-worth, and the courage to seek help.

Some films hug your soul. This one holds your hand and says, “It’s okay to not have it all figured out.” She had a dream job, great friends, and

Dear Zindagi isn’t a love story. It’s a life story. About why we run from our past. Why we choose the wrong people. And why asking for help is the bravest thing you can do.

Alia Bhatt plays Kaira, a talented but restless cinematographer in Mumbai. On the outside, she’s ambitious and independent. On the inside, she’s running—from her past, from her parents’ divorce, from her own fears of abandonment. When a series of failed relationships and career setbacks push her to a breaking point, she reluctantly visits Dr. Jehangir “Jug” Khan (Shah Rukh Khan), an unconventional therapist. If you haven’t watched it yet – tonight’s the night

Then she met Dr. Jug. Not your typical therapist. He doesn’t give answers. He asks better questions.