Over the next few sessions, Dr. Rohan guided Aarti through a series of therapeutic exercises designed to help her confront and understand her emotions. He encouraged her to recall her grandfather's stories, to relive the memories, and to allow herself to feel the pain she had been suppressing for so long.

As Aarti began to confront her inner turmoil, she started to experience a sense of catharsis. Her anxiety and self-doubt began to dissipate, replaced by a growing sense of connection to her own thoughts, emotions, and the world around her.

Here is pdf link: https://drive.google.com/file/d/1MwVgXExP6w2n4Q6vMB5Y6Sx6CuBhR2c/view?usp=sharing