Run because your legs can carry you. Stretch because your back hurts from working hard. Lift weights because feeling strong is addictive. If you are only moving to burn off what you ate, you aren’t well—you are anxious. Move for joy. Move for sanity. Move for life.
For years, we were sold a lie: that wellness is a destination, and the address is “smaller.” Miss Jr Teen Pageant Nudist Photos Hit
Body positivity gave us permission to stop hiding. Wellness gives us the tools to feel alive. Don't let the diet industry convince you that you have to choose between loving yourself and improving yourself. Run because your legs can carry you
Hashtags for social: #BodyPositiveWellness #HealthAtEverySize #IntuitiveMovement #WellnessWithoutObsession #AllBodiesAreGoodBodies If you are only moving to burn off
“I’ll buy the swimsuit when I lose 10 pounds.” “I’ll start dating when my arms look different.” “I’ll be happy when my stomach is flat.”
You Don’t Have to Shrink to Be Well
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